|
Back To Nature Presents Raw food Culinary Arts Classes
RAW FOOD STAPLES Learn how to make the daily staples to get you rolling towards the raw food lifestyle. We will cover sprouting, smoothies, nut milks, pates, soups and dessert. These tasty demonstrations can be adapted for any meal. Menu will be based on available fresh produce.
Sunday Feb 1st 1pm. $25.00
GREENS, GREENS, GREENS The most important nourishment we can gift our bodies are the addition of greens. Learn how tasty greens can be! We will cover juices, smoothies, super foods, creamed spinach, soup, salad & dehydrated greens. Menu will be based on available fresh produce.
Sunday Feb 15th 1pm. $ 30.00
MANGIA ITALIANO Who doesn’t love Italian food. Learn how to enjoy it without all the flour and cheese! We will cover soup, salad, lasagna and dessert. You won’t miss the old version.
Wed. March 4th 1pm. $35.00
These are fun, tasty and educational classes that teach live, raw, vegan, powerfully healing food preparation. Lynette is a massage & colon hydro therapist, Certified Culinary Arts Chef and Instructor and has been in the wellness industry for 15 years.
Prepayment is required to reserve limited space. Bring a friend and you each receive $5 off. 1217 SE 47th Terrace 239-549-7667
|
